What We Offer
Test it. Then act on it.
DEXA body composition, VO₂ Max, and RMR, measured at DexaFit Bucharest, so every decision starts from your real numbers.
Body Composition
The scale gives you one number. Your body is made of hundreds.
A DEXA scan sends a low-dose X-ray from head to toe and pulls fat, lean muscle, and bone density apart, region by region. It is the reference standard research labs and hospitals rely on, and it runs in under 8 minutes.
VO₂ Max Test
The strongest read you have on how long you last.
VO₂ Max measures how efficiently your body pulls in oxygen and turns it into work as effort rises. For longevity it carries more weight than smoking, blood pressure, or cholesterol. You breathe through a mask, push a graded treadmill effort, and we record your true ceiling.
Resting Metabolic Rate
Most nutrition plans rest on a number nobody measured.
An RMR test reads the calories your body burns at complete rest, the baseline every nutrition plan should sit on. Standard online calculators can land 20 to 30% off, and that gap is what stalls fat loss. Fifteen quiet minutes of breathing into a mask gives you the real number.
Additional Services
Turn your numbers into a plan.
Coaching and training available on-site, built around the numbers your tests reveal.
Nutrition Coaching
Eat for the body you measured, not an average.
Your DEXA and RMR results matter once they change what is on your plate. Coaching starts from your measured metabolism and body composition, then sets macros, meals, and check-ins around your real numbers instead of a generic calculator.
Training Program
Train against your data, not a template.
Your training is built on what we measured: your VO₂ Max ceiling, your lean mass region by region, and the heart-rate zones you train in. Instead of a one-size plan, you get progressive work aimed at the numbers you want to move, with retests to prove it.